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Oil Pulling??? - Alobar Greywalker: Magickal Record (aka Frater PVN, LA-BAJ-AL)
My Ever Evolving Grimoire: The Book of the Confluence of Forces
Oil Pulling???
        Bruce Fife posted a promo for his newest book, on oil pulling, to the coconut oil list.  As Bruce is known as "Doctor Coconut" I assume he is using coconut oil.

        I have heard of oil pulling, but I never looked into it.   Bruce normally gives good advice, so I decided to look on the web for more info.

        Below Bruce's post is a page from a website on oil pulling.   Looks like it might be worth trying.   But 15-20 minutes seems like a loooong time to suck and squish the oil around in my mouth.   I have a short attention span for boring procedures.       But oil pulling is supposed to be good for diseased teeth.   That sure got my attention!


I would like to let all the Coconut Oil Forum members know about my newest book. It is titled "Oil Pulling Therapy: Detoxifying and Healing the Body Through Oral Cleansing." This book describes how to utilize the healing properties of coconut oil to improve oral health and the health of the entire body. There is a lot of information on the Internet about oil pulling. Some of it good and accurate and some of it misleading and grossly inaccurate. Oil pulling is an incredible process that has the ability to not only heal and protect the teeth and gums from disease, but protect the entire body. Published medical studies show a clear link between oral health and many systemic health problems such as heart disease, diabetes, arthritis, and even adverse pregnancy outcome (low birth weight, premature births, etc.). If you know where to look, you can find hundreds of studies that support the effectiveness of oil pulling. I provide references to many of them in my new book.

For those on the forum who have not heard of oil pulling it is basically washing your mouth out with oil. Although it sounds simple, it is incredibly powerful--if you do it correctly! When I first heard of it, I had a hard time believing that simply rinsing your mouth with oil could do everything it was claimed to do. But after studying it, doing it myself, recommending it to others, and seeing the response in myself and others, I know it works. Plus there is sound scientific evidence that fully supports it. If you want to learn more about this incredible new book go to www.piccadillybooks.com

Bruce Fife

Dr. F. Karach, M.D., presented a paper before the All-Ukrainian Association. The meeting was attended by oncologists and bacteriologists belonging to the Academy of Science of the USSR. Dr. Karach explained an unusual simple healing process using cold-pressed oils.

The results of this therapy invoked astonishment and doubt concerning the contents of his report. However, after further examining the workings of the oil therapy, one has but to then test it on oneself to prove its validity and effectiveness. It is most astonishing that such results can be achieved with this absolutely harmless biological healing method. This simple method makes it possible to effectively treat the most varied diseases, in some cases enabling one to avoid surgical intervention and the taking of medications that can have harmful side effects.The exciting factor of this healing method is its simplicity. It consists of swishing cold-pressed oil in the mouth( Sunflower or Seasme, Pl. note you don't need to go for organic oils only, A normal refined sunflower oil bought from any supermarket proven to be effective in many people). The healing process is accomplished by the human organism on its own. In this way it is possible to heal cells, tissue and all organs simultaneously; the body itself gets rid of toxic waste without disturbing the healthy microflora. Dr. Karach says human beings are living only half their life span. They could potentially live healthy to be 140 to 150 years old.

The method

In the morning before breakfast on an empty stomach you take one tablespoon in the mouth but do not swallow it. Move Oil Slowly in the mouth as rinsing or swishing and Dr Karach puts it as ' sip, suck and pull through the teeth' for fifteen to twenty minutes. This process makes oil thoroughly mixed with saliva. Swishing activates the enzymes and the enzymes draw toxins out of the blood. The oil must not be swallowed, for it has become toxic. As the process continues, the oil gets thinner and white. If the oil is still yellow, it has not been pulled long enough.It is then spit from the mouth , the oral cavity must be thoroughly rinsed and mouth must be washed thoroughly. Just use normal tap water and good old fingers to clean.

Clean the sink properly, you can use some antibacterial soap to clean the sink. Because the spittle contains harmful bacteria and toxic bodily waste. If one were to see one drop of this liquid magnified 600 times under a microscope, one would see microbes in their first stage of development.

It is important to understand that during the oil-pulling/swishing process one's metabolism is intensified. This leads to improved health. One of the most striking results of this process is the fastening of loose teeth, the elimination of bleeding gums and the visible whitening of the teeth.

The oil pulling /swishing is done best before breakfast. To accelerate the healing process, it can be repeated three times a day, but always before meals on an empty stomach.


(a) Do not swallow. The oil should be spat out. But inadvertently if you swallow there is nothing to worry. It will go out through faeces. Nothing is to be done.

(b) If you are allergic to a particular brand of oil, change the brand of oil or oil itself to different oil.

(c) Sunflower and Sesame oil have been found to be equally effective in curing diseases. Other oils were not found to be as good. Do not blame oil pulling by practicing with other oils. Use refined oils.

Results of Oil Pulling

The result of this healing research has attracted amazement and resulted in further research. This additional research concerning Oil Therapy has now been thoroughly documented, especially with regard to physiological similarities between individuals. It is surprising that through this biological healing method a wide variety of symptoms have unquestionably disappeared without any side-effects. This simple method makes it possible completely heal such a wide variety of diseases which would normally be treated by an operation or by powerful or potent Drugs, usually with significant side-effects.

The simplicity of this healing system in which Oil is swirled backwards and forwards in the mouth, is due to the stimulating effect which it has on the body's eliminatory system.

Through this method it is possible to heal individual cells, cell conglomerates such as lymph nodes and more complex tissues such as internal organs simultaneously. This occurs because the beneficial microflora throughout the body are provided with a healthy continuum. Without this natural bodily intrusive element evinced by the microflora the usual pattern of human health tends to lean towards illness rather than wellness. Dr. Karach anticipates that regular application of this treatment by reversing this process so that wellness is the dominant state of the human body is likely to increase the average human lifespan to approximately 150 years, double the present life expectancy.

Dr. Karach is supported in this view by other colleagues in the world.

By means of this treatment {Oil } it is invariably the result that diseases like migraine headaches, bronchitis, diseased teeth, arterio thrombosis, chronic blood disorders such as leukemia, arthritis and related illnesses, neuro physiological paralysis, eczema, gastro enteritis, peritonitis, heart disease, kidney disease, meningitis, and women’s hormonal disorders are completely eliminated from the organism. The benefit of Dr. Karach's method is that the oil therapy heals the whole body in perpetuity. In terminal diseases such as cancer, Aids and chronic infections this treatment method has been shown to successfully replace all others. Dr. Karach has successfully healed a chronic leukemia patient with 15 years of harsh treatment methods behind him. Acute arthritis in 1 patient who was totally bedridden was removed from his body in 3 days with no inflammation apparent.

NOTE: The recommended oils to use are Sunflower Oil, Seasme Oil. We are receiving many emails about which oil to use. Our experience with thousands of people across the globe says USE COLD PRESSED OIL as first choice, if it is not available use REFINED OIL ( which seems to be effective in the process too). We have observed that any oil other than SUNFLOWER or SEASME may not be effective.
Articles on Oil Pulling from Germany




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6 comments or Wanna Comment?
lovemonster From: lovemonster Date: August 22nd, 2008 02:41 pm (UTC) (Link)
i've been doing a weekly oil pulling for a couple of years now (I even posted about it as did someone in the naturalliving community) and noticed that, post-pull, my teeth are always so much cleaner and the amount of mucus on my tongue is almost gone.

have you tried it yet?

Edited at 2008-08-22 02:44 pm (UTC)
alobar From: alobar Date: August 22nd, 2008 09:15 pm (UTC) (Link)
Not yet. I take time to do research and contemplate before starting anything new.
lovemonster From: lovemonster Date: August 22nd, 2008 10:15 pm (UTC) (Link)
i'm looking forward to hearing about your thoughts on the matter!
brockulfsen From: brockulfsen Date: August 23rd, 2008 09:09 am (UTC) (Link)
The oil goes white and mops up the mucous because swilling it around forms an emulsion. The mechanical (hydraulic really) action of sucking it between the teeth puts fast turbulent flow in contact with the surfaces of the teeth and scours off bacteria, food residue etc.

Most plant oils are, to a greater or lesser extent, antibacterial. Plants invest metabolic energy in various chemicals that deter bacteria from growing in the oil they have laid down in their seeds for very good reasons. If the oils aren't loaded with anti-fungals and anti-bacterials, the seeds rot.

Feel free to swallow it, our stomach acid is fairly effective at killing bacteria washed down from our mouths.

I suspect that oils with minimal processing like Olive would be best, less likely that the chemicals useful in killing bacteria will have been denatured or filtered out.

lovemonster From: lovemonster Date: August 23rd, 2008 01:09 pm (UTC) (Link)
i've read that cold pressed is best

alobar From: alobar Date: August 23rd, 2008 09:28 pm (UTC) (Link)
There seems to be a disagreement between advocates of refined oil and advocates of cold pressed oil.

I will probably start with coconut oil.
6 comments or Wanna Comment?